Therapy

Evidence-Based Care for Neurodivergent Minds, Trauma Recovery & Authentic Living

Empowering Minds combines current psychological research with practical, affirming care that respects the complexity of humans.

Helping people understand themselves: why they are the way they are, how their brain works and what works for them - while building practical skills, gaining insight into life impact, creating meaningful changes & navigating the complexity of life.

Specialties: Autism, ADHD, Complex Trauma, Human Sexuality, Interpersonal Communication and Social Navigation Skills - Empowering people to build healthier relationships, advocate for themselves, and navigate the world with greater confidence.

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First Session Expectations

Is about getting to know you - what brings you in, what you've been carrying with you, how you work and what you hope to be different. We explore your history (at a pace and to the extent it feels safe to you), identify immediate concerns, consider goals, begin to understand your personality patterns and align in the work we intend to do together.

For Matters of Insurance, Follow the Button to Insurance Matters!!

For Matters of Insurance, Follow the Button to Insurance Matters!!

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